Access to resources is just as important a form of mental health care as therapy, and that’s always already part of my work and mission. I figure If you’re looking for a therapist, there might be other resources you’re trying to find as well. Sometimes it’s hella frustrating to not know where to start or what to search. Check back, I’ll update this regularly to ensure that the resources are as accurate as I can manage.

In the meantime, if there’s something particular you’re looking for, email me and let me know. If there’s something you’d like to see here in the future, let me know.

You’ll see things listed here that you may or may not agree with, and I respect that. I do not receive any compensation for listing any of these resources, nor are they an unwavering endorsement of the materials or their creators. I like to think about things I think are interesting, challenging, transgressive, compassionate. These are things I think on and revisit often, and which have had a direct impact on the way I approach my work. This is far from exhaustive, but a work in progress.

FINDING A THERAPIST, but maybe somewhere besides Psychology Today

• Inclusive Therapists

• National Queer and Trans Therapists of Color Network

• Therapists of Color Collaborative

• TherapyDen

• YouthSeen

I LOVE A BOOK, and these are just a few I would encourage reading:

• Alua Arthur, Briefly Perfectly Human: Making an Authentic Life by Getting Real About the End

• Dr. Pauline Boss, PhD, The Myth of Closure: Ambiguous Loss in a Time of Pandemic and Change

• Dr. Devon Price, PhD, Unmasking Autism: Discovering the New Faces of Neurodiversity

• Sogyal Rinpoche, The Tibetan Book of Living and Dying

I LIKE A PODCAST, kinda somtimes, and these are consistently engaging:

• Hacking Your ADHD

• Hidden Brain

• On Being

I DON’T REALLY LIKE AN APP, even when they are consistently useful:

• How We Feel

• Insight Timer